Executive Summary

Dr. Rich Stagliano's recommended behaviors for improving functional health via better:
- Fitness
- Nutrition
- Sleep hygiene
- Stress management

If you have not yet read Part 1: How To Lose Weight, available free to all readers, please click here to read it first.

Hundreds of thousands of Americans who felt fine last January are now no longer with us, felled by COVID. Thousands more 'long haulers' are realizing they may never regain the normalcy of life they had before the pandemic. So at the start of this new year, when most of us still energized to follow through on our resolutions for 2021, Peak Prosperity is sharing the most valuable investment advice we know of: how practically anyone can materially and sustainably improve their health.

To get educated and inspired, watch this presentation by functional health expert Rich Stagliano, M.D., from our recent Peak Prosperity seminar.

Dr Stagliano details the key actions and underlying science that will help you feel better & younger, strengthen your immune system as well as...

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